Seniors Program

PACKAGE PRICING INCLUSIONS ADDITIONAL CLASS
Senior Program & Gym Direct Debit $27.70 fortnightly
$55 monthly
$660 annually
Full, unlimited access to Gym (including machine weights, free weights, cardio equipment and more) plus unlimited access to Seniors Group Fitness Classes Senior Program & Gym

Class Descriptions

SENIORS STRENGTH
Gentle Barbell strength exercises to strengthen and tone the whole body! Build and maintain bone density through weighted exercises.

SENIORS AEROBIC 
Low impact aerobic class combining dance, cardio and balance which will motivate you to work hard and have fun!

SENIORS SPIN
Get on your bike! A cycle class especially designed for seniors with high intensity and strength workout for the legs. Fun with focus on cardio.

Seniors Timetable

Monday Tuesday Wednesday Thursday Friday
10.15am
SENIORS STRENGTH
10.15am
SENIORS AEROBIC
10.15am
SENIORS SPIN

CONTACT US

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.