UNDER 5s GYMNASTICS
Class Duration: 45 minutes

At this level the goals are:

To develop coordination, movement confidence, balance and flexibility through fun and challenging physical activities. These classes also help children to practice patience, follow instructions and interact in a class environment.

Class Days: Monday and Friday
Class Times: 10:00am – 10:45am and 11:00am – 11:45am
Price: $16/lesson on a casual basis; no need to book in.

FLIPPERS
Class Duration: 45 minutes
Class Capacity: 1:6

This class is designed to prepare and transition the child from being on the floor without parents. This is where we begin to develop fundamental shapes, strength and fitness in a fun and relaxed environment required for the next levels in our program.

GAINERS AND MOVERS 
Class Duration: 60 minutes
Class Capacity: 1:8
Gainers Age: 5-7 years
Movers Age: 7-10 years

This is where we begin to teach skills derived directly from the Gymnastics Australia Levels Program. Gymnasts will use the floor, beam, uneven bars and vault apparatuses and develop the key skills and shapes through different drills and activities. Children begin to understand Gymnastics terminology that is carried through into the Levels program.

LEVELS 1-3
Class Duration Levels 1&2: 1.5 hours
Class Duration Pre-3: 2.5 hours
Class Duration Level 3: 2.5 hours
Class Capacity: 1:8

Once your child reaches our Levels Program, they should be able to understand the fundamentals on all four apparatuses, Gymnastics terminology, can follow coach instructions and work through stations in a controlled manner. Gymnasts are learning skills from the Gymnastics Australia Levels Program (ALP) and there is a higher focus on strength and conditioning, flexibility and technique that is required to execute Gymnastics to a high standard.