UNDER 5s GYMNASTICS
Class Duration: 45 minutes

At this level the goals are:

To develop coordination, movement confidence, balance and flexibility through fun and challenging physical activities. These classes also help children to practice patience, follow instructions and interact in a class environment.

FLIPPERS
Class Duration: 45 minutes
Class Capacity: 1:6

This class is designed to prepare and transition the child from being on the floor without parents. This is where we begin to develop fundamental shapes, strength and fitness required for the next levels in our program.

GAINERS AND MOVERS 
Class Duration: 60 minutes
Class Capacity: 1:8
Gainers Age: 5-7 years
Movers Age: 7-10 years

This is where we begin to teach skills derived directly from the Gymnastics Australia Levels Program. Gymnasts will use the floor, beam, uneven bars and vault area and develop the key skills and shapes required for Level 1 and 2 through different drills and activities. Children begin to understand terminology that is carried through into the Levels program.

LEVELS 1-3
Class Duration Levels 1&2: 1.5 hours
Class Duration Pre-3: 2.5 hours
Class Duration Level 3: 2.5 hours
Class Capacity: 1:8

By these levels, your child understands the fundamentals on all four apparatus, can follow instructions and work through stations in a controlled manner. There is more of a focus on strength, flexibility and technique that is required to execute Gymnastics to a high standard.